9 March 2026 - Updated at 07:30
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The land of centenarians has run out of centenarians: the paradox of Campodimele

The village of longevity: between myth, studies, and statistics 2025, the true lesson on how to age in health

08 March 2026, 20:30

The land of centenarians has run out of centenarians: the paradox of Campodimele

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Hidden among the Aurunci Mountains, where corn bread is still kneaded and the "scalonga" onion is sautéed in new oil, the charm of Campodimele endures.

For decades, this small municipality has been celebrated by media from around the world as the iconic "village of longevity", a rural oasis where the elixir of long life seemed to flow naturally.

Yet, updated demographic data as of January 1, 2025 reveals a surprising paradox: in the country symbolizing extraordinarily long lives, there are currently no centenarians residing.

This fact is striking, especially when placed in the broader national demographic context. Italy is aging at unprecedented rates and has reached a new historical record: it counts as many as 23,548 citizens aged at least one hundred, with an increase of over 2,000 individuals in just one year. This is an exceptional group, having doubled in fifteen years and dominated by 82.6% women, concentrated in historically older regions (such as Liguria) and the famous "Blue Zones" of Sardinia, particularly in Nuoro and Oristano.

However, peeking at the statistics of Campodimele, the box for "over 100" currently shows a net zero, with only two residents registered in the age group between 95 and 99 years.

Where, then, does the unyielding fame of this village come from? The label did not fall from the sky, but has its roots in solid clinical observations that began in the mid-1980s.

The myth was scientifically validated by the "Campodimele study" of 1994, published in Chronobiology International, which certified extraordinary cardiovascular health among the oldest residents, characterized by low blood pressure, stable circadian rhythms, and excellent lipid profiles.

The narrative has also been fueled by references to the MONICA project of the World Health Organization: an element often evoked locally, albeit with some simplifications, as it is actually a vast international program and not an exclusive study of the municipality.

Since the 1990s, countless Anglo-Saxon documentaries have amplified the phenomenon, highlighting in a seductive narrative frame the local Mediterranean diet, moderate wine consumption, constant physical labor, and the deep social cohesion of the community.

The current absence of centenarians, however, does not signify the failure of this healthy lifestyle, but rather responds to a simple statistical logic: in a municipality of small demographic size, the natural demographic turnover and normal mobility dynamics (such as transfers or family reunifications) can effectively nullify extreme numbers in a very short time.

The real lesson that Campodimele offers us goes well beyond the romantic "label" of longevity. It reminds us that aging in health is not magic, but a complex alchemy in which the frugality of rural life must necessarily intertwine with genetics, air quality, strong family networks, health education, and access to medical care.

The model of this village, although today devoid of centenarians, remains a precious pragmatic compass to carry into our everyday lives.